Forest Bathing Walk at Morning View Heritage Area, Morning View, KY
Contact Kenton County Library to register for this event (contact info on the right). Registration opens August 22.
Enjoy a slow, 90-min. mindfulness walk guided by ANFT-certified Forest Bathing Guide, Pam Lowe Cho of Trek Executive Coaching. You’ll learn the history of Forest Bathing, the science behind the mental and physical benefits of spending time outdoors, and tips on how to use nature for personal wellbeing.
