Trek Coaching Photos

Trek Coaching PhotosScribAsst2022-03-24T14:12:03+00:00

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“I must have flowers, always, always.” - Clau

“I must have flowers,
always,
always.”
- Claude Monet

Happy First Day of Spring!🌷

Nothing stopped us from dancing in the rain in Ams

Nothing stopped us from dancing in the rain in Amsterdam. What a joy to finally travel outside the US with my guys Tex, Patrick and David.❤️❤️❤️

“For me a stained glass window is a transparent

“For me a stained glass window is a transparent partition between my heart and the heart of the world” - Marc Chagall

On a recent office tour in Belgium, I asked an off

On a recent office tour in Belgium, I asked an office worker what it was like when all the live green plants were installed in their new office. He said the work environment became more productive, more creative and less stressful. Science backs his claims as evidence-based benefits.🌿

“When you pay attention to what feeds your energ

“When you pay attention to what feeds your energy, you move in the direction of the life for which you were intended.” – Oprah

The joy of indoor gardening 🌷Did you know, when

The joy of indoor gardening 🌷Did you know, when you tend to a plant, it gives your brain a hit of dopamine? Yes! 😃

Happiness is enjoying the little things in life.🥰

Getting ready to lead Spring ‘23 Trek Coaching O

Getting ready to lead Spring ‘23 Trek Coaching Outdoor programs for individuals and groups. Stay tuned!🍃🌷

Just 48 days til the first day of spring - March 2

Just 48 days til the first day of spring - March 20!
Starting an early celebration by bringing these beauties indoors.

Artwork, coffee, new friends, hugs with old friend

Artwork, coffee, new friends, hugs with old friends - such a great Saturday event!!!

Instagram post 18009154471540486

Instagram post 18009154471540486

Sharing a client’s insight from an outdoor, 1:1

Sharing a client’s insight from an outdoor, 1:1 executive coaching session today.

So cool watching the rain storm moving across NKY.

So cool watching the rain storm moving across NKY. 🌧️

Love these beautiful nature-inspired phone with ca

Love these beautiful nature-inspired phone with card cases from London-based #stringberry

You can watch this beautiful bald eagle on the liv

You can watch this beautiful bald eagle on the live webcam. I took this screenshot today. Hope to see baby peeps this spring!

Little Miami Conservancy Live Webcam in Cincinnati.

“To attain knowledge, add things everyday. To at

“To attain knowledge, add things everyday. To attain wisdom, remove things every day.” ~ Lao Tzu

@thechristhospital offers eco therapy in patient r

@thechristhospital offers eco therapy in patient rooms - nature-inspired artwork and TV channels. Both offer evidence-based relaxation that aids in healing. Love that my family member (who is now at home) could listen to bird songs and watch beautiful outdoor scenes on TV.
#naturetherapy #ecotherapy #wellness #healing #foresttherapy #thechristhospitalcareers #thechristhospital

Where restoration and clarity happen…come join m

Where restoration and clarity happen…come join me for a group or individual guided walk - Trek Coaching Outdoors at @cincynature.

@trekcoaching
@tashapinelophoto

Congrats to @krogerwellnessfest and @wise_wellness

Congrats to @krogerwellnessfest and @wise_wellness_guild! You created a gift to our community in providing so many resources to help people lead healthy lifestyles.

It was great fun to join the "Renewal Through Nature" panel and talk about the science behind forest therapy, and its positive impact on physical and mental wellbeing.🍃

A unique opportunity to work with two executive co

A unique opportunity to work with two executive coaches in beautiful outdoor settings. Pause, take a breath and enjoy the restorative power of nature!🍃

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CONTACT US TODAY

2260 Riverside Drive Cincinnati OH 45202

(513) 702-3750

pam@trekcoaching.com

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