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X-WR-CALNAME:Trek Executive Coaching
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X-WR-CALDESC:Events for Trek Executive Coaching
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240323T083000
DTEND;TZID=UTC:20240323T160000
DTSTAMP:20260405T095338
CREATED:20240319T155454Z
LAST-MODIFIED:20240322T155805Z
UID:3286-1711182600-1711209600@trekcoaching.com
SUMMARY:Forest Bathing Walk at Space & Grace Retreat
DESCRIPTION:Forest Bathing Walk at Space & Grace Retreat\nTake a day away from the hustle for yourself. Experience a balanced day of coaching\, rest\, guided personal reflection\, group sharing and connecting to nature fully curated by Wendy Roop. \nYou’ll find a safe space to learn\, reflect\, share & be heard in a relaxed\, natural environment. Participants can expect 5 hours of valuable coaching content\, mindfulness exercises\, a personal journal with guided reflections and chef-prepared food & beverages. \nAs a special thank you\, attendees also receive a complimentary 45-minute 1:1 Coaching Session with Wendy Roop following the retreat. \nContact Space & Grace Retreat (contact info on the right) to register for this event.
URL:https://trekcoaching.com/event/forest-bathing-walk-space-grace-retreat-mar-2024/
LOCATION:The Light on the Hill Venue\, 2900 N Rugged Hill Road\, Casstown\, OH\, 45312
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2024/03/DSC_0019-768x768-1.jpg
ORGANIZER;CN="Space & Grace Retreat":MAILTO:wendyroopcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220526T130000
DTEND;TZID=UTC:20220526T160000
DTSTAMP:20260405T095338
CREATED:20220418T182554Z
LAST-MODIFIED:20230502T085626Z
UID:3168-1653570000-1653580800@trekcoaching.com
SUMMARY:TREK COACHING OUTDOORS: May 26\, 2022
DESCRIPTION:We’re excited to announce our\, in-person\, outdoor coaching programs being offered at the Cincinnati Nature Center in Milford\, OH — May 26 from 1:00-4:00pm EST. \nTrek Coaching Outdoors is a science-based program for professionals of all levels who are interested in learning about the connection between nature\, wellness and effectiveness at work\, all while walking on the easy trails of the nature center. \nThis 3-hour outdoor program (agenda below) is designed to help reduce stress levels\, and increase energy and clarity. Being out in nature gives you an opportunity to unplug and enjoy an afternoon of fresh air\, open spaces\, being in connection with other professionals\, and time for personal reflection. The program ends with seasonal bites and beverages by Elegant Fare on the porch of the Krippendorf Lodge. \nI’ll share with you my personal journey of coaching indoors for 13 years\, to now working with clients outdoors\, and training with the ANFT (Association of Nature and Forest Therapy). I’ll also talk about the research behind this global outdoor movement that started in Japan in the 1980s\, and give you practical tips on how to incorporate nature into your personal wellness plan. \nI’m delighted to welcome our guest executive coaches who will be joining us — friends of mine who are also experienced coaches. \nPROGRAM AGENDA\n1:00-  2:00pm — (Indoors) Welcome\, introductions\, panel with guest executive coaches\, and the science behind the benefits of being outdoors\n2:00 – 3:30 — (Outdoors) Walk on the trails\, time for personal reflection\n3:30 – 4:00 — (Indoors) Wrap up and debrief\n4:00 – 4:30 — (Outdoors\, on the porch) Enjoy Charcuterie Cups & Lemon Basil Spritzers by Elegant Fare\n\nSPECIAL Launch Fee: $39 per person (includes admission to CNC for the day)\nPrograms will be limited to 12 participants to ensure a personalized experience\, and follow current CDC COVID guidelines. The Cincinnati Nature Center does not require masks outside; however\, they do require masks for unvaccinated guests in all buildings. \nThe program takes place\, rain or shine — on the nature trails or on the covered Krippendorf Lodge porch. \nLast year\, we were delighted to work with professionals from Fifth Third Bank\, Paycor\, Toyota\, P&G\, The Christ Hospital and Miami University in Trek Coaching Outdoor programs. \nInterested in scheduling a TREK COACHING OUTDOOR program for your team or group? Contact Pam Cho at Pam@TrekCoaching.com or (513) 702-3750. \nPam Lowe Cho\, Principal at Trek Coaching Outdoors\, has been coaching business leaders since 2009. Previously\, Pam spent 20+ years as a corporate communications officer with two Fortune 500 companies\, and also served in The White House. Pam is trained as a nature and forest therapy guide by the ANFT (Association of Nature & Forest Therapy). When not on the trails\, Pam and her husband enjoy traveling by car\, RV or boat\, cooking for friends and family and volunteering with their certified therapy dog\, a rescue golden retriever named “Robert.” \nPHOTO GALLERY4949 Tealtown Road Milford\, OH 45150Krippendorf LodgeKrippendorf LodgeCoach Pam Lo ChoNature TrailStunning detailsNature trailNature trail
URL:https://trekcoaching.com/event/trek-coaching-outdoors-may-26/
LOCATION:Krippendorf Lodge\, Cincinnati Nature Center\, 4949 Tealtown Road\, Milford\, OH\, 45150\, United States
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2022/04/Trek-Executive-Coaching_Tasha-Pinelo-Photography_Cincinnati-Nature-Center_0015_websize-768x576-1.jpg
ORGANIZER;CN="Trek Coaching":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220421T130000
DTEND;TZID=UTC:20220421T160000
DTSTAMP:20260405T095338
CREATED:20220316T121530Z
LAST-MODIFIED:20220418T182846Z
UID:2960-1650546000-1650556800@trekcoaching.com
SUMMARY:TREK COACHING OUTDOORS: April 21\, 2022
DESCRIPTION:We’re excited to announce our\, in-person\, outdoor coaching programs being offered at the Cincinnati Nature Center in Milford\, OH — April 21 from 1:00-4:00pm EST. \nTrek Coaching Outdoors is a science-based program for professionals of all levels who are interested in learning about the connection between nature\, wellness and effectiveness at work\, all while walking on the easy trails of the nature center. \nThis 3-hour outdoor program (agenda below) is designed to help reduce stress levels\, and increase energy and clarity. Being out in nature gives you an opportunity to unplug and enjoy an afternoon of fresh air\, open spaces\, being in connection with other professionals\, and time for personal reflection. The program ends with seasonal bites and beverages by Elegant Fare on the porch of the Krippendorf Lodge. \nI’ll share with you my personal journey of coaching indoors for 13 years\, to now working with clients outdoors\, and training with the ANFT (Association of Nature and Forest Therapy). I’ll also talk about the research behind this global outdoor movement that started in Japan in the 1980s\, and give you practical tips on how to incorporate nature into your personal wellness plan. \nI’m delighted to welcome our guest executive coaches who will be joining us — friends of mine who are also experienced coaches. \nPROGRAM AGENDA\n1:00-  2:00pm — (Indoors) Welcome\, introductions\, panel with guest executive coaches\, and the science behind the benefits of being outdoors\n2:00 – 3:30 — (Outdoors) Walk on the trails\, time for personal reflection\n3:30 – 4:00 — (Indoors) Wrap up and debrief\n4:00 – 4:30 — (Outdoors\, on the porch) Enjoy Charcuterie Cups & Lemon Basil Spritzers by Elegant Fare\n\nSPECIAL Launch Fee: $39 per person (includes admission to CNC for the day)\nPrograms will be limited to 12 participants to ensure a personalized experience\, and follow current CDC COVID guidelines. The Cincinnati Nature Center does not require masks outside; however\, they do require masks for unvaccinated guests in all buildings. \nThe program takes place\, rain or shine — on the nature trails or on the covered Krippendorf Lodge porch. \nLast year\, we were delighted to work with professionals from Fifth Third Bank\, Paycor\, Toyota\, P&G\, The Christ Hospital and Miami University in Trek Coaching Outdoor programs. \nInterested in scheduling a TREK COACHING OUTDOOR program for your team or group? Contact Pam Cho at Pam@TrekCoaching.com or (513) 702-3750. \nPam Lowe Cho\, Principal at Trek Coaching Outdoors\, has been coaching business leaders since 2009. Previously\, Pam spent 20+ years as a corporate communications officer with two Fortune 500 companies\, and also served in The White House. Pam is trained as a nature and forest therapy guide by the ANFT (Association of Nature & Forest Therapy). When not on the trails\, Pam and her husband enjoy traveling by car\, RV or boat\, cooking for friends and family and volunteering with their certified therapy dog\, a rescue golden retriever named “Robert.” \nPHOTO GALLERY4949 Tealtown Road Milford\, OH 45150Krippendorf LodgeKrippendorf LodgeCoach Pam Lo ChoNature TrailStunning detailsNature trailNature trail
URL:https://trekcoaching.com/event/trek-coaching-outdoors-april-21-2022/
LOCATION:Krippendorf Lodge\, Cincinnati Nature Center\, 4949 Tealtown Road\, Milford\, OH\, 45150\, United States
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2022/03/Krippendorf-Lodge_Cincinnati-Nature-Center.jpg
ORGANIZER;CN="Trek Coaching":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220324T130000
DTEND;TZID=UTC:20220324T163000
DTSTAMP:20260405T095338
CREATED:20220302T091026Z
LAST-MODIFIED:20220322T102628Z
UID:2486-1648126800-1648139400@trekcoaching.com
SUMMARY:TREK COACHING OUTDOORS: March 24\, 2022
DESCRIPTION:We’re excited to announce our\, in-person\, outdoor coaching programs being offered at the Cincinnati Nature Center in Milford\, OH — March 24 from 1:00-4:30pm EST. \nTrek Coaching Outdoors is a science-based program for professionals of all levels who are interested in learning about the connection between nature\, wellness and effectiveness at work\, all while walking on the easy trails of the nature center. \nThis 3-hr. outdoor program (agenda below) is designed to help reduce stress levels\, and increase energy and clarity. Being out in nature gives you an opportunity to unplug and enjoy an afternoon of fresh air\, open spaces\, being in connection with other professionals\, and time for personal reflection. The program ends with seasonal bites and beverages by Elegant Fare on the porch of the Krippendorf Lodge. \nI’ll share with you my personal journey of coaching indoors for 13 years\, to now working with clients outdoors\, and training with the ANFT (Association of Nature and Forest Therapy). I’ll also talk about the research behind this global outdoor movement that started in Japan in the 1980s\, and give you practical tips on how to incorporate nature into your personal wellness plan. \nI’m delighted to welcome our guest executive coaches who will be joining us — friends of mine who are also experienced coaches. \nPROGRAM AGENDA\n1:00 – 2:00pm: (Indoors) Welcome\, introductions\, meet guest executive coaches\, and learn the science behind the benefits of being outdoors\n2:00 – 3:30: (Outdoors) Walk on the easy trails\, and time for personal reflection\n3:30 – 4:00: (Indoors) Wrap up and debrief\n4:00 – 4:30: (Outdoors on the porch) Enjoy Maple Donuts and Maple Blueberry Mocktails\n\nSPECIAL Launch Fee: $49 per person (includes admission to CNC for the day)\nPrograms will be limited to 18 participants to ensure a personalized experience\, and follow current CDC COVID guidelines.  The Cincinnati Nature Center does not require masks outside; however\, they do require masks for unvaccinated guests in all buildings. \nThe program takes place\, rain or shine — on the nature trails\, or on the covered Krippendorf Lodge porch. \nLast year\, we were delighted to work with professionals from Fifth Third Bank\, Paycor\, Toyota\, P&G\, The Christ Hospital and Miami University in Trek Coaching Outdoor programs. \nInterested in scheduling a TREK COACHING OUTDOOR program for your team or group? Contact Pam Cho at Pam@TrekCoaching.com or (513) 702-3750. \nPam Lowe Cho\, Principal at Trek Coaching Outdoors\, has been coaching business leaders since 2009. Previously\, Pam spent 20+ years as a corporate communications officer with two Fortune 500 companies\, and also served in The White House. Pam is trained as a nature and forest therapy guide by the ANFT (Association of Nature & Forest Therapy). When not on the trails\, Pam and her husband enjoy traveling by car\, RV or boat\, cooking for friends and family and volunteering with their certified therapy dog\, a rescue golden retriever named “Robert.” \nPHOTO GALLERY
URL:https://trekcoaching.com/event/trek-coaching-outdoors-march-24-2022/
LOCATION:Krippendorf Lodge\, Cincinnati Nature Center\, 4949 Tealtown Road\, Milford\, OH\, 45150\, United States
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2022/03/iStock-1290881524.jpg
ORGANIZER;CN="Trek Coaching":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220224T130000
DTEND;TZID=UTC:20220224T163000
DTSTAMP:20260405T095338
CREATED:20220307T105216Z
LAST-MODIFIED:20220322T083607Z
UID:1917-1645707600-1645720200@trekcoaching.com
SUMMARY:Fall 2021 Financial Institution Customer Appreciation
DESCRIPTION:A financial institution hosted customers at a beautiful nature center. The special\, half-day program included walks on outdoor trails\, tips from an executive coach on how to use nature in well-being\, and a speaker on stress management. The program also included elegant beverages and light bites. \nPHOTO GALLERY
URL:https://trekcoaching.com/event/fall-2021-financial-institution-customer-appreciation/
LOCATION:Krippendorf Lodge\, Cincinnati Nature Center\, 4949 Tealtown Road\, Milford\, OH\, 45150\, United States
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2022/03/IMG_2259.jpg
ORGANIZER;CN="Trek Coaching":MAILTO:pam@trekcoaching.com
END:VEVENT
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