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DTSTART;TZID=America/New_York:20241010T173000
DTEND;TZID=America/New_York:20241010T200000
DTSTAMP:20260405T093735
CREATED:20240716T132603Z
LAST-MODIFIED:20240717T013219Z
UID:3401-1728581400-1728590400@trekcoaching.com
SUMMARY:Ascending Women Panel "The Power of Plants"
DESCRIPTION:Join MadTree for the next Ascending Women Event. This October’s theme is centered on The Power of Plants! \nAscending Women is an event series featuring strong\, inspiring women who have overcome big challenges. It’s an opportunity to connect\, learn from\, and grow with each other. \nThe October’s Ascending Women Event will focus around: The Power of Plants. \n\nCollaborating with like-minded people and businesses\nBuilding your network/tribe\nActions & Reactions\nSpreading Impact\n\nJoin us\, Thursday\, October 10th for the next edition of Ascending Women. This discussion\, will feature: \n\nPam Cho: Senior Executive Coach & Forest Therapy Guide\nLucrecer Braxton: Award-winning Photographer\, Digital Marketing & Content Strategist & Plant Lover\nMargaux Roberts: Climate Safe Neighborhood Community Organizer\, Groundwork ORV\n\nModerated by Rhiannon Hoeweler\, VP Experience & Impact\, MadTree. \nThank you to our Title Sponsor Amend Consulting LLC. We are powered by Power to Pursue and grateful to our supporting sponsors Burke & Schindler and Concentric Wealth Management.   \nOur Media Partner is Cincinnati Magazine.  With your ticket purchase you are automatically signed up to receive 1 year of Cincinnati Magazine for free.  \nClick here for tickets.
URL:https://trekcoaching.com/event/ascending-women-oct-2024/
LOCATION:MadTree Brewing\, 3301 Madison Road\, Cincinnati\, OH\, 45209
ATTACH;FMTTYPE=image/png:https://trekcoaching.com/wp-content/uploads/2024/03/Screenshot-2024-03-22-at-10.43.32-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240928T090000
DTEND;TZID=America/New_York:20240928T103000
DTSTAMP:20260405T093735
CREATED:20240716T172859Z
LAST-MODIFIED:20240716T172859Z
UID:3526-1727514000-1727519400@trekcoaching.com
SUMMARY:Forest Bathing Walk at Devou Park\, Covington\, KY
DESCRIPTION:Forest Bathing Walk at Devou Park\, Covington\, KY\nContact Kenton County Library to register for this event (contact info on the right). Registration opens August 22. \nEnjoy a slow\, 90-min. mindfulness walk guided by ANFT-certified Forest Bathing Guide\, Pam Lowe Cho of Trek Executive Coaching.  You’ll learn the history of Forest Bathing\, the science behind the mental and physical benefits of spending time outdoors\, and tips on how to use nature for personal wellbeing.
URL:https://trekcoaching.com/event/forest-bathing-walk-at-devou-park-covington-ky/
LOCATION:Devou Park\, Covington\, KY\, 1201 Park Drive\, Covington\, 41011\, United States
ATTACH;FMTTYPE=image/png:https://trekcoaching.com/wp-content/uploads/2024/07/Screenshot-2024-07-16-at-1.24.35 PM.png
ORGANIZER;CN="Kenton County Library":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T090000
DTEND;TZID=America/New_York:20240921T103000
DTSTAMP:20260405T093735
CREATED:20240716T171324Z
LAST-MODIFIED:20240716T171324Z
UID:3518-1726909200-1726914600@trekcoaching.com
SUMMARY:Forest Bathing Walk at Morning View Heritage| Kenton Co.\, KY
DESCRIPTION:Forest Bathing Walk at Morning View Heritage Area\, Morning View\, KY\nContact Kenton County Library to register for this event (contact info on the right). Registration opens August 22. \nEnjoy a slow\, 90-min. mindfulness walk guided by ANFT-certified Forest Bathing Guide\, Pam Lowe Cho of Trek Executive Coaching.  You’ll learn the history of Forest Bathing\, the science behind the mental and physical benefits of spending time outdoors\, and tips on how to use nature for personal wellbeing.
URL:https://trekcoaching.com/event/forest-bathing-walk-at-morning-view-hertigage-kenton-co-ky/
LOCATION:morning view heritage area\, 15168 Decoursey Pike\, Morning View\, Kentucky\, 41063\, United States
ATTACH;FMTTYPE=image/png:https://trekcoaching.com/wp-content/uploads/2024/07/Screenshot-2024-07-16-at-1.01.24 PM.png
ORGANIZER;CN="Kenton County Library":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T170000
DTEND;TZID=America/New_York:20240915T190000
DTSTAMP:20260405T093735
CREATED:20240319T154445Z
LAST-MODIFIED:20240322T155700Z
UID:3304-1726419600-1726426800@trekcoaching.com
SUMMARY:Forest Bathing Walk at Pyramid Hill Sculpture Park | Hamilton\, OH
DESCRIPTION:Forest Bathing Walk at Pyramid Hill Sculpture Park\nContact Pyramid Hill Sculpture Park (contact info on the right) to register for this event.
URL:https://trekcoaching.com/event/forest-bathing-walk-pyramid-hill-sep-2024/
LOCATION:Pyramid Hill Sculpture Park\, 1763 Hamilton Cleves Road\, Hamilton\, OH\, 45013
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2024/03/ed0a34_9318a27894a24390a1a195949921e47bmv2_d_2048_1536_s_2-768x576-1.jpg
ORGANIZER;CN="Krohn Conservatory Mindfulness Walk":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240908T080000
DTEND;TZID=America/New_York:20240908T093000
DTSTAMP:20260405T093735
CREATED:20240716T163943Z
LAST-MODIFIED:20240716T163943Z
UID:3505-1725782400-1725787800@trekcoaching.com
SUMMARY:Krohn Conservatory Mindfulness Walk  | Cin\, OH
DESCRIPTION:Forest Bathing / Mindfulness Walk at Krohn Conservatory\nContact Krohn Conservatory (Krohn Website link on the right) to register for this event.  Registration will be available in early August.
URL:https://trekcoaching.com/event/krohn-conservatory-mindfulness-walk-cincinnati_oh/
LOCATION:Krohn Conservatory\, 1501 Eden Park Drive\, Cincinnati\, OH\, 45202\, United States
ATTACH;FMTTYPE=image/png:https://trekcoaching.com/wp-content/uploads/2024/03/Screenshot-2024-07-16-at-12.12.21 PM.png
ORGANIZER;CN="Krohn Conservatory":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240818T130000
DTEND;TZID=America/New_York:20240818T150000
DTSTAMP:20260405T093735
CREATED:20240319T154719Z
LAST-MODIFIED:20240322T155716Z
UID:3310-1723986000-1723993200@trekcoaching.com
SUMMARY:Forest Bathing Walk at Pyramid Hill Sculpture Park - Hamilton\, OH
DESCRIPTION:Forest Bathing Walk at Pyramid Hill Sculpture Park\nContact Pyramid Hill Sculpture Park (contact info on the right) to register for this event.
URL:https://trekcoaching.com/event/forest-bathing-walk-pyramid-hill-aug-2024/
LOCATION:Pyramid Hill Sculpture Park\, 1763 Hamilton Cleves Road\, Hamilton\, OH\, 45013
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2024/03/ed0a34_e0583aa3b81f414ea761dc193e9b7abcmv2-768x512-1.jpg
ORGANIZER;CN="Krohn Conservatory Mindfulness Walk":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T100000
DTEND;TZID=America/New_York:20240629T120000
DTSTAMP:20260405T093735
CREATED:20240322T155428Z
LAST-MODIFIED:20240322T155428Z
UID:3414-1719655200-1719662400@trekcoaching.com
SUMMARY:Geode Dome—Forest Therapy for Corporate Team
DESCRIPTION:Geode Dome—Forest Therapy for Corporate Team\nOnly one spot available for a Forest Therapy for a corporate team of 10-12 people. Contact me to organize for this event.
URL:https://trekcoaching.com/event/geode-dome-forest-therapy-corporate-jun-2024/
LOCATION:Geode Dome\, 2467 Rocky Road\, Chillicothe\, OH\, 45601
ATTACH;FMTTYPE=image/png:https://trekcoaching.com/wp-content/uploads/2024/03/geode-retreat.png
ORGANIZER;CN="Trek Coaching":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240519T130000
DTEND;TZID=UTC:20240519T150000
DTSTAMP:20260405T093735
CREATED:20240319T154831Z
LAST-MODIFIED:20240322T155727Z
UID:3307-1716123600-1716130800@trekcoaching.com
SUMMARY:Forest Bathing Walk at Pyramid Hill Sculpture Park - Hamilton\, OH
DESCRIPTION:Forest Bathing Walk at Pyramid Hill Sculpture Park\nContact Pyramid Hill Sculpture Park (contact info on the right) to register for this event.
URL:https://trekcoaching.com/event/forest-bathing-walk-pyramid-hill-may-2024/
LOCATION:Pyramid Hill Sculpture Park\, 1763 Hamilton Cleves Road\, Hamilton\, OH\, 45013
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2024/03/ed0a34_1dcf6da934c0487789a5ca4b1149fc55mv2-768x512-1.jpg
ORGANIZER;CN="Krohn Conservatory Mindfulness Walk":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T180000
DTEND;TZID=America/New_York:20240514T193000
DTSTAMP:20260405T093735
CREATED:20240322T160453Z
LAST-MODIFIED:20240322T160453Z
UID:3420-1715709600-1715715000@trekcoaching.com
SUMMARY:Forest Bathing Walk at Cincinnati Nature Center | Milford\, OH
DESCRIPTION:Forest Bathing Walk at Cincinnati Nature Center\nWatch for registration link to be added!
URL:https://trekcoaching.com/event/forest-bathing-walk-at-cincinnati-nature-center-may-2024/
LOCATION:Cincinnati Nature Center\, 4949 Tealtown Road\, Milford\, OH\, 45150
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2022/03/Krippendorf-Lodge_Cincinnati-Nature-Center1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240510T090000
DTEND;TZID=UTC:20240510T170000
DTSTAMP:20260405T093735
CREATED:20240318T090302Z
LAST-MODIFIED:20240322T155736Z
UID:3301-1715331600-1715360400@trekcoaching.com
SUMMARY:Spring Summit — Power to Pursue (Coaching Panel Moderator)
DESCRIPTION:Power to Pause’s 2024 Spring Summit\nEvery woman deserves to be seen\, heard\, and loved. That is the foundational belief of the Power to Pursue Summit\, an annual event where women gather to eliminate barriers and embrace the power of their authentic selves. \nIn a world so often biased against women\, collaboration and community are invaluable. Power to Pursue is working to level the playing field by inviting women at all stages of their journey to join them. \nThe third annual Summit welcomes a lineup of electrifying speakers\, each determined to help you pursue your calling. At the Power to Pursue Summit\, vulnerability is strength\, community is a superpower\, and you are the key to creating the life of your dreams. \nContact Power to Pursue (contact info on the right) to register for this event!
URL:https://trekcoaching.com/event/spring-summit-power-to-pursue/
LOCATION:Cincinnati Arts Association\, 650 Walnut Street\, Cincinnati\, OH\, 45202
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2024/03/P2P23-Website-SpringSummit24B-768x372-1.jpg
ORGANIZER;CN="Power to Pause":MAILTO:https://www.powertopursue.org/contact
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240424T180000
DTEND;TZID=UTC:20240424T193000
DTSTAMP:20260405T093735
CREATED:20240319T155143Z
LAST-MODIFIED:20240322T155744Z
UID:3295-1713981600-1713987000@trekcoaching.com
SUMMARY:Outdoor Forest Bathing Walk Hosted by Reiki Healing | Nurturing Intention
DESCRIPTION:Forest Bathing\nJoin Pam Cho\, Wednesday\, April 24\, 6-7:30 PM for a Forest Bathing session – one of the most exciting and growing relaxation practices being used by wellness practitioners around the world. \nThis event will be held outside in nature! Be sure to dress for the weather. We will meet at Highland Cemetery\, 2167 Dixie Hwy in Ft. Mitchell\, KY\, 41017. Please arrive 15 minutes prior to the start time. Parking will be on the right hand side\, past the administration building. \nShinrin-Yoku (“Bathing in the Healing Elements of the Forest) is an evidence-based practice from Japan that quiets the mind by gently re-awakening our five senses; sight\, sound\, taste\, touch and smell. The session involves a sequence of soothing\, nature-based readings\, moments of stillness and poetry. \nYou’ll learn nature therapy techniques you can seamlessly integrate into your daily life\, both at work and home. \nPam\, a former corporate executive\, has been an executive coach since 2009. During the pandemic she introduced outdoor coaching sessions to her clients offering relief from stress\, depression\, and anxiety. Clients reported physiological and psychological benefits\, including enhanced clarity\, hopefulness\, and energy\, along with reduced levels of stress. Pam recently journeyed to Japan to study with forest bathing guides\, and she brings this enriched experience to our class. \nYou don’t want to miss this opportunity for community\, and to reap the rewards of reconnecting with the serenity of nature. \nContact Reiki Healing | Nutruing Intention (contact info on the right) to register for this event.
URL:https://trekcoaching.com/event/outdoor-forest-bathing-walk-by-reiki-healing-apr-2024/
LOCATION:Highland Cemetery\, 2167 Dixie Highway\, Fort Mitchell\, KY\, 41017
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2024/03/40c18fff88594da29379d6105c70d6eb-753x1024-1.jpg
ORGANIZER;CN="Reiki Healing | Nurturing Intention":MAILTO:alicemchargue1958@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240403T080000
DTEND;TZID=UTC:20240403T170000
DTSTAMP:20260405T093735
CREATED:20240319T155321Z
LAST-MODIFIED:20240319T155321Z
UID:3292-1712131200-1712163600@trekcoaching.com
SUMMARY:Forest Bathing Walk - Cincinnati Financial Corporation (PRIVATE EVENT)
DESCRIPTION:PRIVATE EVENT: Forest Bathing Walk (Cincinnati Financial Corporation)
URL:https://trekcoaching.com/event/forest-bathing-walk-cincinnati-financial-corporation-apr-2024/
LOCATION:Cincinnati Financial Corporation\, Fairfield\, OH\, 45014
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2024/03/couple-talking-with-real-estate-agent-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240323T083000
DTEND;TZID=UTC:20240323T160000
DTSTAMP:20260405T093735
CREATED:20240319T155454Z
LAST-MODIFIED:20240322T155805Z
UID:3286-1711182600-1711209600@trekcoaching.com
SUMMARY:Forest Bathing Walk at Space & Grace Retreat
DESCRIPTION:Forest Bathing Walk at Space & Grace Retreat\nTake a day away from the hustle for yourself. Experience a balanced day of coaching\, rest\, guided personal reflection\, group sharing and connecting to nature fully curated by Wendy Roop. \nYou’ll find a safe space to learn\, reflect\, share & be heard in a relaxed\, natural environment. Participants can expect 5 hours of valuable coaching content\, mindfulness exercises\, a personal journal with guided reflections and chef-prepared food & beverages. \nAs a special thank you\, attendees also receive a complimentary 45-minute 1:1 Coaching Session with Wendy Roop following the retreat. \nContact Space & Grace Retreat (contact info on the right) to register for this event.
URL:https://trekcoaching.com/event/forest-bathing-walk-space-grace-retreat-mar-2024/
LOCATION:The Light on the Hill Venue\, 2900 N Rugged Hill Road\, Casstown\, OH\, 45312
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2024/03/DSC_0019-768x768-1.jpg
ORGANIZER;CN="Space & Grace Retreat":MAILTO:wendyroopcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220526T130000
DTEND;TZID=UTC:20220526T160000
DTSTAMP:20260405T093735
CREATED:20220418T182554Z
LAST-MODIFIED:20230502T085626Z
UID:3168-1653570000-1653580800@trekcoaching.com
SUMMARY:TREK COACHING OUTDOORS: May 26\, 2022
DESCRIPTION:We’re excited to announce our\, in-person\, outdoor coaching programs being offered at the Cincinnati Nature Center in Milford\, OH — May 26 from 1:00-4:00pm EST. \nTrek Coaching Outdoors is a science-based program for professionals of all levels who are interested in learning about the connection between nature\, wellness and effectiveness at work\, all while walking on the easy trails of the nature center. \nThis 3-hour outdoor program (agenda below) is designed to help reduce stress levels\, and increase energy and clarity. Being out in nature gives you an opportunity to unplug and enjoy an afternoon of fresh air\, open spaces\, being in connection with other professionals\, and time for personal reflection. The program ends with seasonal bites and beverages by Elegant Fare on the porch of the Krippendorf Lodge. \nI’ll share with you my personal journey of coaching indoors for 13 years\, to now working with clients outdoors\, and training with the ANFT (Association of Nature and Forest Therapy). I’ll also talk about the research behind this global outdoor movement that started in Japan in the 1980s\, and give you practical tips on how to incorporate nature into your personal wellness plan. \nI’m delighted to welcome our guest executive coaches who will be joining us — friends of mine who are also experienced coaches. \nPROGRAM AGENDA\n1:00-  2:00pm — (Indoors) Welcome\, introductions\, panel with guest executive coaches\, and the science behind the benefits of being outdoors\n2:00 – 3:30 — (Outdoors) Walk on the trails\, time for personal reflection\n3:30 – 4:00 — (Indoors) Wrap up and debrief\n4:00 – 4:30 — (Outdoors\, on the porch) Enjoy Charcuterie Cups & Lemon Basil Spritzers by Elegant Fare\n\nSPECIAL Launch Fee: $39 per person (includes admission to CNC for the day)\nPrograms will be limited to 12 participants to ensure a personalized experience\, and follow current CDC COVID guidelines. The Cincinnati Nature Center does not require masks outside; however\, they do require masks for unvaccinated guests in all buildings. \nThe program takes place\, rain or shine — on the nature trails or on the covered Krippendorf Lodge porch. \nLast year\, we were delighted to work with professionals from Fifth Third Bank\, Paycor\, Toyota\, P&G\, The Christ Hospital and Miami University in Trek Coaching Outdoor programs. \nInterested in scheduling a TREK COACHING OUTDOOR program for your team or group? Contact Pam Cho at Pam@TrekCoaching.com or (513) 702-3750. \nPam Lowe Cho\, Principal at Trek Coaching Outdoors\, has been coaching business leaders since 2009. Previously\, Pam spent 20+ years as a corporate communications officer with two Fortune 500 companies\, and also served in The White House. Pam is trained as a nature and forest therapy guide by the ANFT (Association of Nature & Forest Therapy). When not on the trails\, Pam and her husband enjoy traveling by car\, RV or boat\, cooking for friends and family and volunteering with their certified therapy dog\, a rescue golden retriever named “Robert.” \nPHOTO GALLERY4949 Tealtown Road Milford\, OH 45150Krippendorf LodgeKrippendorf LodgeCoach Pam Lo ChoNature TrailStunning detailsNature trailNature trail
URL:https://trekcoaching.com/event/trek-coaching-outdoors-may-26/
LOCATION:Krippendorf Lodge\, Cincinnati Nature Center\, 4949 Tealtown Road\, Milford\, OH\, 45150\, United States
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2022/04/Trek-Executive-Coaching_Tasha-Pinelo-Photography_Cincinnati-Nature-Center_0015_websize-768x576-1.jpg
ORGANIZER;CN="Trek Coaching":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220421T130000
DTEND;TZID=UTC:20220421T160000
DTSTAMP:20260405T093735
CREATED:20220316T121530Z
LAST-MODIFIED:20220418T182846Z
UID:2960-1650546000-1650556800@trekcoaching.com
SUMMARY:TREK COACHING OUTDOORS: April 21\, 2022
DESCRIPTION:We’re excited to announce our\, in-person\, outdoor coaching programs being offered at the Cincinnati Nature Center in Milford\, OH — April 21 from 1:00-4:00pm EST. \nTrek Coaching Outdoors is a science-based program for professionals of all levels who are interested in learning about the connection between nature\, wellness and effectiveness at work\, all while walking on the easy trails of the nature center. \nThis 3-hour outdoor program (agenda below) is designed to help reduce stress levels\, and increase energy and clarity. Being out in nature gives you an opportunity to unplug and enjoy an afternoon of fresh air\, open spaces\, being in connection with other professionals\, and time for personal reflection. The program ends with seasonal bites and beverages by Elegant Fare on the porch of the Krippendorf Lodge. \nI’ll share with you my personal journey of coaching indoors for 13 years\, to now working with clients outdoors\, and training with the ANFT (Association of Nature and Forest Therapy). I’ll also talk about the research behind this global outdoor movement that started in Japan in the 1980s\, and give you practical tips on how to incorporate nature into your personal wellness plan. \nI’m delighted to welcome our guest executive coaches who will be joining us — friends of mine who are also experienced coaches. \nPROGRAM AGENDA\n1:00-  2:00pm — (Indoors) Welcome\, introductions\, panel with guest executive coaches\, and the science behind the benefits of being outdoors\n2:00 – 3:30 — (Outdoors) Walk on the trails\, time for personal reflection\n3:30 – 4:00 — (Indoors) Wrap up and debrief\n4:00 – 4:30 — (Outdoors\, on the porch) Enjoy Charcuterie Cups & Lemon Basil Spritzers by Elegant Fare\n\nSPECIAL Launch Fee: $39 per person (includes admission to CNC for the day)\nPrograms will be limited to 12 participants to ensure a personalized experience\, and follow current CDC COVID guidelines. The Cincinnati Nature Center does not require masks outside; however\, they do require masks for unvaccinated guests in all buildings. \nThe program takes place\, rain or shine — on the nature trails or on the covered Krippendorf Lodge porch. \nLast year\, we were delighted to work with professionals from Fifth Third Bank\, Paycor\, Toyota\, P&G\, The Christ Hospital and Miami University in Trek Coaching Outdoor programs. \nInterested in scheduling a TREK COACHING OUTDOOR program for your team or group? Contact Pam Cho at Pam@TrekCoaching.com or (513) 702-3750. \nPam Lowe Cho\, Principal at Trek Coaching Outdoors\, has been coaching business leaders since 2009. Previously\, Pam spent 20+ years as a corporate communications officer with two Fortune 500 companies\, and also served in The White House. Pam is trained as a nature and forest therapy guide by the ANFT (Association of Nature & Forest Therapy). When not on the trails\, Pam and her husband enjoy traveling by car\, RV or boat\, cooking for friends and family and volunteering with their certified therapy dog\, a rescue golden retriever named “Robert.” \nPHOTO GALLERY4949 Tealtown Road Milford\, OH 45150Krippendorf LodgeKrippendorf LodgeCoach Pam Lo ChoNature TrailStunning detailsNature trailNature trail
URL:https://trekcoaching.com/event/trek-coaching-outdoors-april-21-2022/
LOCATION:Krippendorf Lodge\, Cincinnati Nature Center\, 4949 Tealtown Road\, Milford\, OH\, 45150\, United States
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2022/03/Krippendorf-Lodge_Cincinnati-Nature-Center.jpg
ORGANIZER;CN="Trek Coaching":MAILTO:pam@trekcoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220324T130000
DTEND;TZID=UTC:20220324T163000
DTSTAMP:20260405T093735
CREATED:20220302T091026Z
LAST-MODIFIED:20220322T102628Z
UID:2486-1648126800-1648139400@trekcoaching.com
SUMMARY:TREK COACHING OUTDOORS: March 24\, 2022
DESCRIPTION:We’re excited to announce our\, in-person\, outdoor coaching programs being offered at the Cincinnati Nature Center in Milford\, OH — March 24 from 1:00-4:30pm EST. \nTrek Coaching Outdoors is a science-based program for professionals of all levels who are interested in learning about the connection between nature\, wellness and effectiveness at work\, all while walking on the easy trails of the nature center. \nThis 3-hr. outdoor program (agenda below) is designed to help reduce stress levels\, and increase energy and clarity. Being out in nature gives you an opportunity to unplug and enjoy an afternoon of fresh air\, open spaces\, being in connection with other professionals\, and time for personal reflection. The program ends with seasonal bites and beverages by Elegant Fare on the porch of the Krippendorf Lodge. \nI’ll share with you my personal journey of coaching indoors for 13 years\, to now working with clients outdoors\, and training with the ANFT (Association of Nature and Forest Therapy). I’ll also talk about the research behind this global outdoor movement that started in Japan in the 1980s\, and give you practical tips on how to incorporate nature into your personal wellness plan. \nI’m delighted to welcome our guest executive coaches who will be joining us — friends of mine who are also experienced coaches. \nPROGRAM AGENDA\n1:00 – 2:00pm: (Indoors) Welcome\, introductions\, meet guest executive coaches\, and learn the science behind the benefits of being outdoors\n2:00 – 3:30: (Outdoors) Walk on the easy trails\, and time for personal reflection\n3:30 – 4:00: (Indoors) Wrap up and debrief\n4:00 – 4:30: (Outdoors on the porch) Enjoy Maple Donuts and Maple Blueberry Mocktails\n\nSPECIAL Launch Fee: $49 per person (includes admission to CNC for the day)\nPrograms will be limited to 18 participants to ensure a personalized experience\, and follow current CDC COVID guidelines.  The Cincinnati Nature Center does not require masks outside; however\, they do require masks for unvaccinated guests in all buildings. \nThe program takes place\, rain or shine — on the nature trails\, or on the covered Krippendorf Lodge porch. \nLast year\, we were delighted to work with professionals from Fifth Third Bank\, Paycor\, Toyota\, P&G\, The Christ Hospital and Miami University in Trek Coaching Outdoor programs. \nInterested in scheduling a TREK COACHING OUTDOOR program for your team or group? Contact Pam Cho at Pam@TrekCoaching.com or (513) 702-3750. \nPam Lowe Cho\, Principal at Trek Coaching Outdoors\, has been coaching business leaders since 2009. Previously\, Pam spent 20+ years as a corporate communications officer with two Fortune 500 companies\, and also served in The White House. Pam is trained as a nature and forest therapy guide by the ANFT (Association of Nature & Forest Therapy). When not on the trails\, Pam and her husband enjoy traveling by car\, RV or boat\, cooking for friends and family and volunteering with their certified therapy dog\, a rescue golden retriever named “Robert.” \nPHOTO GALLERY
URL:https://trekcoaching.com/event/trek-coaching-outdoors-march-24-2022/
LOCATION:Krippendorf Lodge\, Cincinnati Nature Center\, 4949 Tealtown Road\, Milford\, OH\, 45150\, United States
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2022/03/iStock-1290881524.jpg
ORGANIZER;CN="Trek Coaching":MAILTO:pam@trekcoaching.com
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DTSTART;TZID=UTC:20220224T130000
DTEND;TZID=UTC:20220224T163000
DTSTAMP:20260405T093735
CREATED:20220307T105216Z
LAST-MODIFIED:20220322T083607Z
UID:1917-1645707600-1645720200@trekcoaching.com
SUMMARY:Fall 2021 Financial Institution Customer Appreciation
DESCRIPTION:A financial institution hosted customers at a beautiful nature center. The special\, half-day program included walks on outdoor trails\, tips from an executive coach on how to use nature in well-being\, and a speaker on stress management. The program also included elegant beverages and light bites. \nPHOTO GALLERY
URL:https://trekcoaching.com/event/fall-2021-financial-institution-customer-appreciation/
LOCATION:Krippendorf Lodge\, Cincinnati Nature Center\, 4949 Tealtown Road\, Milford\, OH\, 45150\, United States
ATTACH;FMTTYPE=image/jpeg:https://trekcoaching.com/wp-content/uploads/2022/03/IMG_2259.jpg
ORGANIZER;CN="Trek Coaching":MAILTO:pam@trekcoaching.com
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