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SUMMARY:Odessa Healing Center/Galia Collaborative - Forest Bathing Walk
DESCRIPTION:Spending time in nature does more than simply give us a break from our routines.  Research increasingly shows that natural environments help quiet mental chatter\, calm the brain’s threat response\, and allow the nervous system to settle into a more restorative state. \nOdessa Healing Center invites you to experience the gentle practice of forest bathing: a guided opportunity to slow down\, engage your senses\, and reconnect with the natural world.  During this special morning experience\, participants will enjoy: \nA brief introduction to the practice and benefits of forest bathing. \nA slow\, 90-minute guided walk through the forest. \nGentle meditation\, nature poetry\, and quiet time for reflection. \nA closing Gratitude Tea Ceremony \nA small takeaway gift to remember the experience. \nWhether you feel most at home outdoors or simply long for a little more stillness\, forest bathing offers a simple and powerful way to reconnect – with nature\, and with yourself. \nPlease visit the Odessa Healing Website to register:  OdessaHealingCenter.com \n 
URL:https://trekcoaching.com/event/odessa-healing-center-galia-collaborative-forest-bathing-walk/
LOCATION:Ault Park\, 5090 Observatory Circle\, Cincinnati\, OH\, 45208\, United States
ORGANIZER;CN="Galia Collaborative":MAILTO:tramsey@galiacollaborative.com
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